Nalukwago Sophia; 32, Uganda
How much does it take to cook it?
Cooking utensils What are the necessary tools for cooking the dish?
a large pot, frying pan
People For how many people?
Ingredients List of ingredients with quantity.
2 fresh tomatoes
½ white cabbage
100 g lean meat
100g basmati rice
6 schotch bonnets
Peel and chop all the vegetables. Put a large pan of water, bring to boil, add the stock cubes, mixed herbs and tomato puree. Add all the vegetables and simmer, after 30 minutes add the cooked lentils (cook lentils in microwave in water for 40 minutes until soft)
Dumplings: mix flour, suet and herbs with water, make a dough. Then roll the dough into balls and add to pan, leave for 15 minutes.
Then the dish is cooked and ready to serve.
Practical tips and secrets Any secret to make the recipe tastier?
Wash the meat with salt and lemon, marinate it with the mustard, black pepper, lemon, 3 maggie cubes in the mixing bowl. Leave it to stand.
Cut the onions, carrots, peel, cut the potatoes, cabbage.
Heat the pan add on
Fry the carrots till they are half cooked
Fry the potatoes till they are half cooked
Take them all out and half of the chopped onions.
onions till brown, add the meat and leave it to cook for a while.
And the chopped cabbage cook for 20 minutes
And the rest of the onions
And the rest of the Maggie cubes
And the fried potatoes and carrots
Leave it to cook on slow heat
Last step is to boil the rice
Enjoy your dish
Practical tips and secrets Any secret to make it taste better?
Keep on checking on the salt if need more just add Maggie cubes
Healthy tips Which health diseases can this dish help to combat?
Seasonal tips Which season is the best time for having the dish? Why?
Winter because combats illness (cold, flu)
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