Lynn Easthope; 32, British
How much does it take to cook it?
People For how many people?
Ingredients List of ingredients with quantity.
1 small swede
1 table spoon tomato puree
1 pound flour
1 teaspoon mixed herbs
1 bunch of parsley
2 hand fulls of lentils
Peel and chop all the vegetables. Put a large pan of water, bring to boil, add the stock cubes, mixed herbs and tomato puree. Add all the vegetables and simmer, after 30 minutes add the cooked lentils (cook lentils in microwave in water for 40 minutes until soft)
Dumplings: mix flour, suet and herbs with water, make a dough. Then roll the dough into balls and add to pan, leave for 15 minutes.
Then the dish is cooked and ready to serve.
Practical tips and secrets Any secret to make the recipe tastier?
Use chilli and 2 magi cubes for added flavour and spice.
Healthy tips Which health diseases can this dish help to combat?
Lentils are a good source of fibre
Seasonal tips Which season is the best time for having the dish? Why?
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