Sousa Cabrai Aurora; 43, from Cap Verde
It’s a very rich course, that in my childhood we used to eat only at holiday periods.
Difficulty Level I
How much does it take to prepare it? Put the chickpeas in water the night before.
How much does it take to cook it? 25 min.
Cooking utensils What are the necessary tools for cooking the dish?
Pan, pressure cooker.
People For how many people?
Ingredients List of ingredients with quantity
400 gr chickpeas, tuna (at your leisure) can in oil, 4 potatoes, 4 big sweet potatoes, 1 fresh red pepper, 4 eggs, 1 handful of green olives, 1 bundle of green salad, 2 slices of garlic, 2 onions, 3 salad tomatoes, olive oil, apple cider vinegar, salt, pepper.
Put the chickpeas in water to soak the night before. Then cook them in the pressure cooker for approximately 20 minutes. Meanwhile boil all the potatoes together (normal and sweet). When they are ready, peel the potatoes, in the meantime boil the eggs. Brown the onions and garlic and after a while add the pepper sliced in cubes, then add the chickpeas and leave everything on the heat for 5 minutes, and finally add the tuna. Mix for 2 minutes and turn off the heat.
Practical tips and secrets Any secret to make the recipe tastier?
This project has been funded with support from the European Commission.This publication reflects the views only of the author, and the Commission cannot be held responsible for any use which may be made of the information contained therein.