Flax seeds

Name, Surname:
Miriam Mesi; 40, Italy

Personal story:
This remedy reminds me of my brother and our “popular” Sicilian traditions.

Difficulty Level:
Difficulty Level I

How much does it take to prepare it?10 min.

How much does it take to cook it?10 min.

Tools What are the tools needed to prepare the course?
1. Small pot
2. Gauze / Cotton bag

People For how many people?

Plant / Natural ingredients used: List of ingredients with quantity
Flax seeds (1 spoon per eye)

Boil the water.
Put the seeds in water, you can either insert them in a cotton bag or not (in this case, you will have to filter them from the water) before putting them in the water. Leave them soaking for 20 minutes. Drain them and apply on the interested part.

Practical tips and secrets: Any secret to make the recipe tastier?
It’s good before going to bed. You can also drink the chamomile tea. It supports the kidneys very much connected with dark circles or bags under the eyes.

This project has been funded with support from the European Commission.This publication reflects the views only of the author, and the Commission cannot be held responsible for any use which may be made of the information contained therein.